Session: Get Fit in 2017! Health Tips and Tour the Warrior Rec!
Description: This workshop will be presented by the Warrior Rec staff. We will be going over living a healthy and balanced lifestyle. This workshop will also include a tour of the Warrior Recreation Center (WRC), which is conveniently located right in the middle of the UH Manoa Campus! We will show pieces of equipment from workouts and demonstrate how to use them, talk about the different fitness classes, and the WRC personal training program. We will also be going over a few workouts for beginners.
Date: Friday, January 27, 2017
Location: Hawaii Hall 309
Time: 2:00 pm - 3:00 pm ( Session Closed )