Group Therapy Offerings for Spring 2025

Starting in February 2025, the CSDC will be offering one process group and one skills-based group. Group therapy offer students a safe and welcoming opportunity to process and share experiences, and learn new skills.

Each group will run weekly throughout the semester. For the process group, students are asked to participate in all group sessions to receive maximum benefits. If you are interested in being a part of one of these groups, please call us at 808-956-7927 to schedule a pre-group meeting with the one of the group facilitators. Groups will be closed to new clients once the groups meet enrollment capacity.

Anxiety and Stress Management Toolbox
Wednesdays 3:30 - 4:30 pm
Jan-Louw Kotze

This interactive three-session group is geared toward students who want to learn skills to help manage anxiety and reduce stress. Each session will introduce participants to skills for managing anxiety and stress, provide opportunities to practice the skills during the session, and encourage open discussion among participants. Students can attend any or all of the sessions in any sequence.

Understanding Self and Others
Thursdays 2:30 - 4:00 pm
Melisse Liwag and Abby Norton

This weekly process group provides a space for students to gain insight and personal growth by discussing their experiences with others in a group therapy setting. Participants will explore new ways of thinking and interacting through dialogue with other group members in this safe and supportive environment.